It is very important to start the day with a healthy breakfast. Every morning you should get up and eat a bowl of cereal. If you are not hungry then still eat anyways. At 12:00 you should eat lunch. At lunch you should have like a ham sandwich,bottle of Kool-Aid,bag of plain chips,and a yogurt. At dinner time which is around 6-7 o'clock you should have meat,wheat,vegetables,and fruit.
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